Fruit and Nut Snack Bowl
Are you looking for a healthy snack packed with protein and natural sugar? This Fruit and Nut Snack Bowl is a classic favorite that can keep blood sugar balanced and offer energy from added protein. This tasty snack can also be used as a topper for porridge, oatmeal and yogurt dishes.
Fruit and Nut Snack Bowl
Finding healthy foods to snack on can seem like a daunting task but with this simple fruit and nut snack bowl you can easily put something together that is nutritious and packed with energy providing ingredients.
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 People
Ingredients
- 4 cups Organic Granola Gluten-Free Granola can be replaced to make a Gluten Free snack bowl
- 1/4 cup Green or Red Grapes
- 1/2 cup Diced Pineapple Fresh Cut (not canned)
- 1/2 cup Blueberries
- 1/2 cup Red Raspberries
- 1/4 cup Diced Kiwi
- 1/2 cup Organic Almonds
- 1/4 cup Raw Unsalted Cashews
- 4 cups almond, hemp, rice, coconut or cashew milk *OPTIONAL: For a breakfast cereal option
Instructions
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In 4 separate bowls evenly spread out the granola one cup per serving.
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Cut and dice up fruits. (Pineapple, Kiwi)
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Wash all fruits: Raspberries, Blueberries, Grapes, Kiwi and Pineapple
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Evenly distribute the nuts between the 4 bowls. (Almonds and Cashews)
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Evenly distribute the fruits between the 4 bowls.
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*Optional: For a breakfast treat add almond, hemp, rice, coconut or cashew milk and enjoy.
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NOTE: Fruit and Granola/Nut mixture should not be stored together as the fruit can make the Granola become soggy. If you would like to make large quantities of this snack it is a good idea to separate the nuts/granola into separate storage and add fresh fruit when needed.
